Duane has been a personal trainer for more than ten years, and is a white-collar boxing champion.
Over that time he heard the same things again and again. People wanted to stay strong as the years went by, but were short on time, careful of their joints, and too often left the gym depleted rather than better. And the changes that come with injury and midlife were rarely given the support they deserve.
Working independently, his thoughtful, tailored approach drew a wide range of clients: athletes and performance-minded people, those investing in their long-term health and longevity, people in their forties, fifties and beyond, women navigating menopause, people with disabilities, people with hypermobility, people recovering from injury, and many who felt out of place in a traditional gym.
He saw, too, how often people train to ease stress, and how closely body and mind are linked. Out of those years of listening, testing and research came Brewster’s: personal training, EMS and assisted stretch in a calm, private Crouch End studio, and EMS & Restore, the one-hour membership that brings strength and recovery together. For every body, at every stage of life.