Stretch Therapy
Assisted Stretching has countless benefits including improvements in mobility, blood circulation, joint health and posture; injury prevention and reduced back pain.
Assisted stretching also calms your nervous system, reducing stress and inflammation. It feels like physiotherapy but with the relaxation of a deep tissue massage.
One Assisted Therapy session delivers immediate benefits, but regular and consistent Stretch Therapy sessions deliver long term, maintained flexibility adaptations. Muscle flexibility is proven to be increased by 7-10%, leading to improved movement patterns and fewer injuries. It doesn’t matter if you’re an athlete or find yourself sitting for too long, Stretch Therapy will benefit you.
Our Stretch Therapy is delivered safely and effectively in 25 or 50 minute sessions, after which you will leave feeling relaxed and refreshed.
1 x 25 min session
£35
1 x 50 min session
£55
4 x 25 min sessions per month
£100 per month for 3 months
(£25 each)
8 x 25 min sessions per month
£190 per month for 3 months
(£23.75 each)
4 x 50 min sessions per month
£190 per month for 3 months
(£47.50 each)
8 x 50 min sessions per month
£350 per month for 3 months
(£43.75 each)
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